APEX TRUE AGE PROGRAM - Adventure Fit Academy

APEX TRUE AGE PROGRAM

You may not be able to change the number of years you have lived, but you have the power to reduce your true age. Your true age is the age of your cells, muscles, and bones. Your true age is your energy level, your strength, and balance. Your true age is how you feel.

The Aging Power and Extension of Life Program (APEX) is a unique wellness training system that will reduce your biological age. The four components that make up this unique program are
-Baseline of Natural Movement: returning your body to full range of motion
-Fueling the Body: understanding which foods make you younger and which foods make you older
-Mind Power: change the way you think about aging
-The Luxury of Nature: the secrets of youth in the outdoors.
This Movement Program is based on the book by Katy Bowman, Move Your DNA Restore your health through natural movement. I’ve chosen this book because I wanted to offer a training program that was focused on balancing the body. We begin with a True Age test and as we progress we celebrate your True Age birthdays. What are you going to do with the extra years of your life?

For a Free Consultation and more information about this program
contact [email protected]